Good morning folks. The colours of boat houses in Port Rowan. Did you know bright colours are actually good for mental health? Bright colours are incredibly good for our mental health because they naturally lift our mood, energize our mind, and create a sense of positivity in our surroundings.
They stimulate the brain in ways that promote clarity, creativity, and emotional openness, helping us break out of negative thought cycles and reconnect with the world around us. Even small bursts of colour whether in nature, artwork, clothing, or everyday objects can make us feel more hopeful, more engaged, and more alive.
By surrounding ourselves with vibrant colours, we give our mind subtle but powerful cues of support, healing, motivation, and emotional well-being. Feeling down? Find colour in your world and spend some time with it. Allow yourself the freedom to heal.
Make it a great day, chase the light… cheers
The Theragraphic Project 